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Monday, April 6, 2009

How Phospatide helps in Alleviating Brain Fatigue and Boosting Memory Power:

By James Zack

There is quite a lot of Phosphatide present in people's brain in the form of chemical or lipid. Around 30% of Phosphatide or phospholipids are present in the brain of a human. Approximately 1/5th of the nerves found in the body of humans are made up of phospholipids or Phosphatide.

In comparison with other lipids, phospholipids in the brain are more active. They aid in alleviating brain fatigue and are also believed to boost memory power while at the same time providing important nutrients to the brain.

One more thing that Phosphatide is responsible for is the assimilation of a very crucial messenger neuron known as acetylcholine. If there is any lessening of acetylcholine levels, then we tend to become less attentive and we cannot remember new things easily. We also tend to forget things as a result of that. If the brain has the ability to maintain and to boost the levels of acetylcholine, then directly due to that, we tend to learn better, remember more accurately and we also have increased attention spans. When the acetylcholine goes up, then it starts working immediately, making us better at focusing on things and remembering things more accurately.

Maintaining the Right Amount of Phosphatide

If you want to make sure that Phosphatide remains in the brain in right amounts, then you should try taking Nan Lecithin Granules. These granules have been derived from pure soybeans and are free from oil and they have not been modified genetically. There is no added taste or color or any sort of additives.

Soybeans are considered as being rich in Phosphatide. They have a very good taste and so there is no problem in consumption. The Nan Granules are light and get digested easily. One can have it with a combination of cereals, salads and many such food items.

Lowering Brain Fatigue and Increasing Memory with Phosphatides

The first vital function of Phosphatide is in lowering brain fatigue and pushing up the amount of things we can learn. Phosphatide is easily available in nature and it lends a big rush of energy. Also, when there are proper levels of Phosphatide in the brain, then we also tend to remember things better, our memory power goes up and we also become very focused with extreme clarity of mind.

If we cannot remember things properly, then brain fatigue will take place. So, it becomes very important to make sure that Phosphatide levels are always at a high in the brain.

With proper amounts of Phosphatide in the brain, there is increased memory power because Phosphatide is present in the right amount in every single cell. It is interesting to note that in our bodies, the Phosphatide level is quite high. The nerves have about 20% Phosphatide while the brain contains about 30%.

Phosphatide helps in the fusion of a neurotransmitter acetylcholine, leading to decreased fatigue and stress in the brain and improvement in the functionality of human brain. Neurotransmitters communicate with human body cells with the help of Phosphatide. The main functions of Phosphatide are carried out by phospholipids. It helps in maintaining the acetylcholine levels in ones brain. The phospholipid present in the Phosphatide is called as Lecithin. It is accountable in keeping a check on the stress levels of brain, fatigue and extra work of the brain that cause disruption in the functioning of neurotransmitters.

Overview:

Therefore, phospholipids of Phosphatide, which are found in the human brain, help to maintain the brain's functioning, finally leading to reduced brain fatigue and increased memory power. This will ultimately help you to have better concentration and focus. - 17269

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