Fat Loss 4 Idiots Opinion

Friday, April 3, 2009

Dysmenorrhea: What Do I Need to Know About It?

By Borgon Trocepticlon

Part of a woman's life is to experience pain, physically or emotionally. The pain that is frequently associated with a woman is the pain of child birth. Aside from giving birth, women can also experience some discomforts associated with the female reproductive system and that is called dysmenorrhea. Dysmenorrhea happens when a woman is about to menstruate.

Cramping is the common symptom that occurs in a woman with dysmenorrhea. However, some women also experience other symptoms aside from cramping. These symptoms are weakness, nausea and vomiting, and sometimes anorexia due to feeling of fullness. Most women who experience dysmenorrhea feel very tired to do their daily activities and often resort to resting.

The condition dysmenorrhea is classified into two different kinds based on the duration and cause. The most frequent dysmenorrhea experienced by almost all women is called primary dysmenorrhea. This condition usually occurs before a menstrual period. Teenagers and young adults are usually the ones who experience primary dysmenorrhea. For young women who just have their menarche or first onset of menstruation, dysmenorrhea will most likely be experienced after two to three years.

The second type of dysmenorrhea is named secondary dysmenorrhea. Secondary dysmenorrhea happens because of a pathological root cause. Usually, these causes are pelvic inflammatory disease, fibroids, and also endometriosis. This secondary dysmenorrhea is common among women ages 30 and above. To differentiate secondary dysmenorrhea from primary dysmenorrhea can be quite difficult; although these two conditions differ in duration and onset.

The main cause of the cramping and contractions that occur in a woman's reproductive system is the chemical called prostaglandin. It is a hormone-like chemical that is found in the body and usually increased before menstruation. When these prostaglandins accumulate in the area of the womans uterus, it causes painful continuous contractions. Because of these excessive prostaglandins, the normal contraction response becomes stronger leading to spasms.

Usually, the main treatment or relief for painful dysmenorrhea is non steroidal anti-inflammatory drugs or better known as NSAIDS. Samples of these drugs include ibuprofen and acetaminophen. A heat compress is also an effective way to relieve the discomfort brought about by dysmenorrhea. This can be done through the use of heating pads. However, it will be different for secondary dymenorrhea because it can be possibly caused by several underlying conditions. Necessary diagnostics would then be required to know what couldve caused the secondary dysmenorrhea.

During the onset of dysmenorrhea, a woman can try to have some hot baths to relieve the discomfort. Circulation can also be enhanced through performance of simple exercises. Exercise can either be just a simple stretching or a total workout. It totally depends on the woman, whether she can tolerate certain exercises.

For some women, dysmenorrhea can be relieved by rest. However, there are also some women who would tend to do more activities when they are experiencing dysmenorrhea. The alleviation of pain in women with dysmenorrhea varies according to the woman's tolerance to pain. - 17269

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