Fat Loss 4 Idiots Opinion

Monday, April 6, 2009

What Can That Smelly Sulfur Do For Me?

By Carolyn Cooper

If you want to prevent bruising yourself so spectacularly and so easily, you'll find that one possible cure that we should look at is sulfur. For the most part, we do not come across sulfur unless we are reading about it in the context of sulfur, fire, and brimstone or other things that smell vile, so what does sulfur have to do with serving as a means for bruise treatment? The simple truth is that sulfur can play a large part in helping to heal bruises, and simply by remembering some relevant information in mind, we will be able to see why this is so.

The first question that you are likely to ask when you want to know why sulfur can make an excellent bruise treatment is what sulfur really is. When you are looking at sulfur, you are looking at a basic nonmetallic element that is found in numerous natural forms and compounds. When you place sulfur into a human context, you'll find it often used in the form of sulfides and sulfates in industry, but do remember that it is an important part of every living thing. You will probably also be surprised to know that elemental sulfur is actually odorless, despite the bad reputation what that it has gotten. When you hear that sulfur smells vile, you'll find that you are probably smelling hydrogen sulfide or sulfur dioxide, which are common compounds that contain sulfur in them.

The intake of sulfur from your food and from supplements, is absolutely safe, and sulfur is a critical part of your diet. One type of sulfur that is essential for you to get when it involves healing bruises is called Bromelain. Bromelain is extracted from the family of plants that contains pineapples. The substance known as Bromelain has enzymes that contain sulfur and they actually react to digest proteins. This is important for people who suffer from lots of bruising as that it helps your body digest the pooled blood that actually forms a bruise. The faster the blood goes away, the quicker your bruise will heal, and the quicker you will stop getting those worried looks from friends and family.

Yet another form of sulfur that is important to remember for bruise treatment purposes is a mouthful called Methylsulfonylmethane, or MSM for short. MSM has been shown to aid us in recovering from soft tissue injuries, which is certainly a concern when you are bruising a lot. In addition, it can accelerate healing because it acts as an anti-inflammatory, bringing the swelling of the bruise down and allowing it to heal quicker. These two varieties of sulfur are vitally important elements to consider when you are trying to determine how to heal bruises.

There are many foods that contain sulfur with pineapple and garlic as just two examples of them. You may also discover that it's a good idea to start taking sulfur supplements, though you should always examine the warnings, take them seriously and consult with a doctor if there is any doubt at all. - 17269

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