USANA RESET - A 5-day program for effective weight loss
In a world that offers fad diets as short term solutions for long term problems of excessive weight gain, USANA RESET is a new approach to starting a new, healthier lifestyle. Its 5-day program completely reverses the body's momentum of gaining weight and puts it on the track of attaining a healthy weight loss.
Studies have revealed that eating high gycemic foods produces a temporary spike in blood glucose levels. The spike is immediately followed by a crash causing feelings of hunger once again. So you tend to eat more even when the body's needs are met. This habit of eating high glycemic foods then starts a cycle of continuous weight gain.
One of the most commonly tried approaches for weight loss is starving. However, if you consistently eat less than what the body needs, then the body counters by reducing the metabolism rate and you stop losing weight. Starving also leads to other complications.
The Reset program offered by Usana Health Sciences promises to change the body's dependence on high-glycemic foods, in turn, reducing the regular cravings for food. It adopts a very simple approach of replacing regular meals with Usana foods which have a low glycemic index. These nutritional supplements provide adequate nourishment to the body without increasing the calorie intake.
The Usana Reset program comprises of nutritional bars and shakes called Macro-optimizers. It also provides suggestions on the amount of vegetables, fruits and water to be consumed over the course of 5 days. This is combined with a simple exercise routine to make a balanced approach. The complete set of instructions is available on DVD.
Most overweight people lose interest in losing weight after trying programs that do not work. However, in just 5 days, Usana's RESET program will make you look lean and feel great. This positive effect will encourage you to continue with a lifetime of healthy habits.
It is advisable to continue the momentum achieved in the 5 days. This is done through the 'Transform' program which again replaces a part of your normal meal with healthy Usana food. This will deter you from slipping back in to your old food habits.
Once your body reaches a weight range which you would like to maintain, you can switch to the 'Maintain' program, which is designed for a long term healthy nutrition. Thus, you can choose to lead a healthy lifestyle along with healthy food habits beginning with the Usana Reset 5-day program. - 17269
Studies have revealed that eating high gycemic foods produces a temporary spike in blood glucose levels. The spike is immediately followed by a crash causing feelings of hunger once again. So you tend to eat more even when the body's needs are met. This habit of eating high glycemic foods then starts a cycle of continuous weight gain.
One of the most commonly tried approaches for weight loss is starving. However, if you consistently eat less than what the body needs, then the body counters by reducing the metabolism rate and you stop losing weight. Starving also leads to other complications.
The Reset program offered by Usana Health Sciences promises to change the body's dependence on high-glycemic foods, in turn, reducing the regular cravings for food. It adopts a very simple approach of replacing regular meals with Usana foods which have a low glycemic index. These nutritional supplements provide adequate nourishment to the body without increasing the calorie intake.
The Usana Reset program comprises of nutritional bars and shakes called Macro-optimizers. It also provides suggestions on the amount of vegetables, fruits and water to be consumed over the course of 5 days. This is combined with a simple exercise routine to make a balanced approach. The complete set of instructions is available on DVD.
Most overweight people lose interest in losing weight after trying programs that do not work. However, in just 5 days, Usana's RESET program will make you look lean and feel great. This positive effect will encourage you to continue with a lifetime of healthy habits.
It is advisable to continue the momentum achieved in the 5 days. This is done through the 'Transform' program which again replaces a part of your normal meal with healthy Usana food. This will deter you from slipping back in to your old food habits.
Once your body reaches a weight range which you would like to maintain, you can switch to the 'Maintain' program, which is designed for a long term healthy nutrition. Thus, you can choose to lead a healthy lifestyle along with healthy food habits beginning with the Usana Reset 5-day program. - 17269
About the Author:
Angela Giles is currently active in building several successful online businesses, and currently leads a group of world wide entrepreneurs dedicated to using their abilities to make a positive impact on the world. More Info on Usana Click here to submit articles to 3000 directories.
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