Fat Loss 4 Idiots Opinion

Monday, August 3, 2009

The Truth About Acai Berry Health Supplements

By Patsie Adams

Acai Berry health supplements are still worth a shot, despite all the Acai scams that came out of this wonder food's popularity. Acai Berry does aid weight loss because it is great for detoxifying your system and stimulating circulation.

The Brazilian Acai Berry has added anti-aging effects as well. It has so much antioxidants and healthy enzymes that it can help you not only shed some pounds, but shed off some years of aging as well.

From Oprah to skin doctor to the stars Dr. Perricone, Acai has received good reviews. This is why it is already widely available today. You can now take Acai in many ways - as whole Acai berries, pills, powders or juices.

A nearby health food store should have a range of Acai Berry supplements for you. You can also find Acai sellers online. Make sure you do your research thoroughly and get only from trusted sources.

Acai Berry for weight loss and anti-aging is not a myth. Laboratory studies have proven that it is indeed high in antioxidants. The wonder food is also an excellent source of enzymes, fiber, amino acids, proteins, xanthones, vitamins, minerals and phytonutrients.

Acai is also rich in the good omega fats. Dermatologist Dr. Perricone explains that omega fats counteract the kind of inflammation that comes with aging - resulting in wrinkles and sagging skin.

But the omega fats are not only good for your skin, they are also good for your heart and cardiovascular system. Acai can help keep heart attacks away.

Anecdotal evidence from many Acai users show the supplements also boost immunity. After taking Acai regularly for at least one month, they attest to getting less common illnesses like coughs, colds and flu. Another bonus they say is more energy and less fatigue.

Acai Berry can indeed help you lose weight and stay healthy. However, it should be used as part of a healthy lifestyle that involves good eating and exercise. Acai is a great food supplement but it cannot work on its own.

Exercising increases the benefits of a good healthy diet. The Acai berry will add to the healthy balance and help you pursue an active lifestyle thanks to its energy-giving benefits.

Acai Berry supplements vary in price but should typically be affordable. Again, it is important to verify quality when purchasing. There are already some very diluted Acai supplements out there that do not have the same potency as real quality Acai products. Research further, and read those labels.

Like many other happy users, go ahead and see for yourself how Acai Berry supplements can help you lose weight, look younger and stay healthy. - 17269

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