What Should You Eat on the HCG Diet?
The HCG Diet is, hands down, the most effective weight loss tool currently available. It consists of limited number of calories per day; very limited. It is classified as a very low calorie diet (VLCD) at 500 calories per 24 hours in combination with the intake of homeopathic HCG (a natural substance that makes functioning on very limited calories possible).
But some people hear the caloric limit and run away screaming! Not even the proof that dieters on the HCG diet lose an average of one pound per day throughout their program can make them stick it out. The only thing that does the trick is letting them try a meal that is HCG approved.
The cookbook HCG Diet Direct makes available to all their dieters is packed full of recipes that you can have while you are sticking to the strict caloric intake on the program. It offers a varied selection so all tastes of different dieters can be met. After dieters try a few recipes and start to find a few that they really enjoy and that are easy to work into their day to day routine they realize just how much easier it is to stay on the limited calorie intake with meals that you enjoy eating.
Johnny W. of Mesa said, "I actually refused to do the diet. I wasn't going to limit myself to the necessary 500 calories. But my wife did it and I found myself eating the same meals she was having and...it was good. Needless to say...I changed my mind and after doing the program I'm 43 pounds lighter."
Sally P. of Casa Grande suggested, "Try the chili. It's amazing. I've always been partial to chili, but this is my new ALWAYS recipe. It feels like I've had a full meal and it tastes great and my kids like it. You can't beat that."
Taking advantage of the tools offered make the HCG diet a uniquely effective and manageable method of weight loss. More and more people are improving their health and their outlook on life by reaching a weight that is natural and healthy for their body type. Don't let the numbers scare you away...it's not as big of a deal to limit your food intake as you might think! - 17269
But some people hear the caloric limit and run away screaming! Not even the proof that dieters on the HCG diet lose an average of one pound per day throughout their program can make them stick it out. The only thing that does the trick is letting them try a meal that is HCG approved.
The cookbook HCG Diet Direct makes available to all their dieters is packed full of recipes that you can have while you are sticking to the strict caloric intake on the program. It offers a varied selection so all tastes of different dieters can be met. After dieters try a few recipes and start to find a few that they really enjoy and that are easy to work into their day to day routine they realize just how much easier it is to stay on the limited calorie intake with meals that you enjoy eating.
Johnny W. of Mesa said, "I actually refused to do the diet. I wasn't going to limit myself to the necessary 500 calories. But my wife did it and I found myself eating the same meals she was having and...it was good. Needless to say...I changed my mind and after doing the program I'm 43 pounds lighter."
Sally P. of Casa Grande suggested, "Try the chili. It's amazing. I've always been partial to chili, but this is my new ALWAYS recipe. It feels like I've had a full meal and it tastes great and my kids like it. You can't beat that."
Taking advantage of the tools offered make the HCG diet a uniquely effective and manageable method of weight loss. More and more people are improving their health and their outlook on life by reaching a weight that is natural and healthy for their body type. Don't let the numbers scare you away...it's not as big of a deal to limit your food intake as you might think! - 17269
About the Author:
Amelia Handley studied exercise science in college with a minor in Nutrition. Yet she still found herself jumping from diet to diet in order to control her weight. With HCG Diet Direct she's found a program that allows her to combine her desire to control her own body weight with her education and not feel off balance.
posted by X - Men at
8:39 AM
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