Why Health Drinks are Becoming More Popular
It is vital to have a good variety of healthy drinks in your diet. Today, there are a lot of people continually relying on diet sodas, regular sodas, and energy boosting drinks. These contain mainly artificial sweeteners, artificial flavorings, and caffeine. The body cannot perform and reach its peak performance with a continual intake of these types of drinks.
I have found simple orange juice to be a good substitute for many of these drinks. It is easily available, completely natural and tastes great. As a citrus fruit it contains high levels of Vitamin C which can help in destroying free radicals and fight infectious diseases. It contains high levels of potassium and a large number of phytonutrients. Some studies have also indicated that it can lower your blood pressure too.
Another great drink is apple juice. Like orange juice it contains a lot of Vitamin C as well as Vitamin A. It has been demonstrated to slow down the processes that can lead to heart disease. An apple a day keeps the doctor away may be more than just an old saying.
Cranberry juice is another on of those powerful drinks that can provide a lot of benefits if added to your diet. Medicinal properties of the cranberry have been known for many centuries. It has significant antioxidant properties. It is used as a common treatment for urinary tract infections. It is widely held that the strong acidic nature of the juice provides an unfavorable environment for bacteria.
Beyond the standard juices that you commonly find, you can get a little bit more exotic in your choices. Mango, pineapple, carrot, and wheatgrass are all great produce that provide wonderful health benefitting juices. A lot of companies are now offering these in the form of smoothies and other freshly made juices. As people become more and more conscious of their health, these will become the future of the drinks industry.
As you can see, there are many more options available to you than the regular sodas. Once you give these a go you will be amazed at how quickly you will start to feel healthier and you will soon find yourself turning away from sodas and energy drinks altogether. Like anything, it takes will power at first but you will soon lose the taste for the unhealthy varieties. - 17269
I have found simple orange juice to be a good substitute for many of these drinks. It is easily available, completely natural and tastes great. As a citrus fruit it contains high levels of Vitamin C which can help in destroying free radicals and fight infectious diseases. It contains high levels of potassium and a large number of phytonutrients. Some studies have also indicated that it can lower your blood pressure too.
Another great drink is apple juice. Like orange juice it contains a lot of Vitamin C as well as Vitamin A. It has been demonstrated to slow down the processes that can lead to heart disease. An apple a day keeps the doctor away may be more than just an old saying.
Cranberry juice is another on of those powerful drinks that can provide a lot of benefits if added to your diet. Medicinal properties of the cranberry have been known for many centuries. It has significant antioxidant properties. It is used as a common treatment for urinary tract infections. It is widely held that the strong acidic nature of the juice provides an unfavorable environment for bacteria.
Beyond the standard juices that you commonly find, you can get a little bit more exotic in your choices. Mango, pineapple, carrot, and wheatgrass are all great produce that provide wonderful health benefitting juices. A lot of companies are now offering these in the form of smoothies and other freshly made juices. As people become more and more conscious of their health, these will become the future of the drinks industry.
As you can see, there are many more options available to you than the regular sodas. Once you give these a go you will be amazed at how quickly you will start to feel healthier and you will soon find yourself turning away from sodas and energy drinks altogether. Like anything, it takes will power at first but you will soon lose the taste for the unhealthy varieties. - 17269
About the Author:
Sandra writes many articles on the super jack lalanne juicer machine and reviews the jack lalanne juicer pro commonly found online.
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3:27 PM
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