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Sunday, September 27, 2009

Healthy and Great-Tasting Acai Berry Recipes

By Travis Van Slooten

Acai berry recipes remain uncommon to date. Unless you're in that part of Brazil where acai berries grow, getting your hands on fresh acai berries are almost impossible. However, regardless of where you are in the world, you can find frozen acai pulp which is just as nutritious and almost as flavorful as freshly picked acai berries. Below are some acai berry recipes to give you enticingly good and healthy desserts and refreshingly nutritious cold drinks.

Acai Berry Smoothies

Smoothies are a treat for anyone of any age. Aside from being great-tasting, they can also be prepared in a variety of ways depending on what suits your fancy at a given time. You can try different blends, experiment with different mixes, and have fun doing it. Why not prepare something new using the healthy and versatile acai berry? It may be a new flavor, but definitely one that you and your loved ones can enjoy.

1 cup acai berry pulp 1 cups of your favorite yogurt or just vanilla 1 cup pomegranate juice 1 banana

In a blender, put all the above ingredients and blend them until you get a good and thick smoothie consistency. There are plenty of ways to add variety to this acai berry recipe. One is by using a mix of flavors. Pomegranate juice is recommended but you may also try orange juice or pineapple juice for a stronger flavor. You can experiment all you want until you get the right blend to suit your taste buds.

Acai Berry Whipped Cream

The next time you have some ice cream, top it off with a healthy dose of whipped cream. Making an acai berry whipped cream is not as difficult as you think. In fact, you can even make your whipped cream taste like freshly picked acai berries. Here's how:

1 cup heavy cream 2 teaspoons acai berry juice 1 teaspoon sugar or substitute

Start by pouring the heavy cream into a bowl. Add the other ingredients. You may choose to use an electric mixer or whisk it manually ? very slowly at first. As the cream starts to get thicker, whisk faster. Continue whisking fast until the cream achieves the texture of commercial creams. And then, you're done! Use your healthy cream to top off your sweet cravings.

Feel free to make yourself as creative as you can when coming up with yummy and healthy recipes. Think of new ingredients. Be innovative in your cooking techniques. Have fun as much as possible. The more creative you are, the more flavorful your acai berry recipes will taste. - 17269

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