Fat Loss 4 Idiots Opinion

Tuesday, October 27, 2009

Celiac Disease And Its Relation To Food Allergies

By Chris Channing

There are many types of food allergies, and celiac disease stands to be one of them. Celiac disease does not allow a consumer to eat anything containing gluten. If they do, they could seriously damage their digestive system. With training and education, coping with celiac disease isn't at all difficult.

Celiac disease does have some warning signs before it comes into full effect. Children will most likely develop digestive problems, while adults may face a variety of symptoms involving fatigue, aches, and sometimes even sores in the mouth. It's very possible for a victim to not have symptoms until malnourishment sets in, in which time you must see a doctor as the disease has progressed.

There is no definite cure for celiac disease at this current time. However, one can avoid all side effects of the disease and live a normal life by simply avoiding gluten in his or her diet. Gluten is found in grain-based products, and is clearly labeled on foods found in the United States. In some instances other products such as lip stick can contain gluten.

Gluten in any amount, if digested, will cause serious harm. As a result, you must throw away anything in your current food bank that has even a tiny bit of gluten. When you go shopping, always look for labels that say "gluten free" so you can quickly conduct your grocery shopping. Last but not least, check ahead with any restaurant you visit to verify that their dishes you enjoy do not contain gluten based products.

Unfortunately, any products that contain rye, wheat, or barley will not be available to you as they contain gluten. Gluten is prevalent in most baked goods, in fact, so you should be particularly careful when visiting the bakery. Cereal and breakfast items are also commonly laden with gluten. There are always alternatives of which are gluten free a special stores, and you can also create your own foods from substitutes. Anything you want to make is a question of what ingredients you have, not a matter of if you can do it.

You are able to pass on celiac disease to your offspring. In addition, your immediate family may have the disease as well and not know about. Anyone close to you should be tested for a link to the disease, since it is considered hereditary. Tests can involve blood work, and even a biopsy, but the alarm is worth it. Even if no symptoms present, relatives can still have the disease without knowing about it.

Closing Comments

Food allergies are seldom easy to work with. Celiac disease is one of the easiest, once you are accustomed to it, since there are plentiful substitutes that replace ingredients you can't consume. Look for a gluten-free cookbook for some ideas on recipes for the whole family. - 17269

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