Fat Loss 4 Idiots Opinion

Saturday, January 9, 2010

The Powerful Anti-oxidant Benefits Of Grape Skin Extract

By Thomas Sinclair

One of the most delicious ways of getting the powerful antioxidant benefits of grape skin extract is to drink red wine. This delicious beverage has been found to have the most incredible health benefits. Resevratrol is the active, mega-antioxidant ingredient responsible for good health.

What first brought the attention of researchers to the health benefits of drinking red wine, was the health and longevity of many European, red wine drinking countries. We are talking about Italy, France, Greece, where red wine is a favorite. The people in these countries live substantially better lives, don't suffer as much obesity, and it does not matter how much they love food, because they eat good food. Nor do they suffer nearly as much as the same dread diseases as Americans.

It is amazing how many health benefits are contained in drinking just one glass of red wine on a daily basis. The way this wine is made is very simple, the red grapes are grown and when they are ripe, harvested. The grapes remain whole and are fermented with yeast, the skins and pips go into this brew. Grape skins are filled to the brim with plant polyphenols, of which resevratrol is the most powerful. Polyphenols are naturally produced by the grape to protect them from disease and this is what they do for us when they are consumed.

Once fermentation has taken place, the grapes are pressed and the juice is separated from the seeds and pips etc. When it has aged sufficiently in barrels, the wine is dispensed into bottles for consumption and we drink it.

Drinking red wine can stop the development of endothelin-1, a protein which leads to atherosclerosis developing in some people. In one study a reduction of this protein was seen in 68% of the people participating in a red wine study.

Even the FDA concurs that the health benefits of consuming a daily glass of red wine, far outstrip any problems. Its strength lies in the blend of resveratrol and alcohol. However, never fear, for those of you who cannot or don't want to drink red wine, grape skin extract supplements can be found. - 17269

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