Fat Loss 4 Idiots Opinion

Sunday, April 26, 2009

The Many Uses of Acai Berry Juice

By Carter Sinclair

Acai berry juice has a number of uses that can help bring a new and healthier you into being. Acai is a small purple or green berry that has a high nutritional value, as a result it is highly prized in the health food market. However, this fruit is not viable long after harvest so it is usually shipped as Acai berry juice or as frozen/dried berries.

Acai berry juice does not have to be used strictly by itself. It is perfect addition for a variety of different foods. The taste has been likened by some to be that of a chocolate and berry mix so some experimentation on non-desert use may be required. It does make a good addition to salad dressings for a variety of different types of salads, especially fruit salads or it can be used as a sauce to go over other types of fruit based deserts.

It is also a great addition to milkshakes, ice cream and sorbets. Acai berry juice also makes a good addition to dishes that go well with fruit based flavors such as chicken and pork. If using it with meat it is best to use it as a marinade to add flavor but not as a sauce. It can also be might into a light gaze for a ham.

In addition to all that it has also started seeing its place in night clubs. It makes a great mixed drink and you can even add it to water to get an explosion of flavor without any sugar.

For those that like flavored coffee here is a great way to not only get an energy kick times two but get all the nutritional value of Acai berry juice. These are some of the best ways to get the nutritional value that comes from the Acai.

The juice is packed with B-vitamins, Beta-carotene, Calcium, Copper and Chromium, even iron, magnesium, and Zinc can be found. All of these ingredients help with handling stress, providing energy, increasing the metabolism even helping to produce healthy skin, hair and eyes. There are even ongoing studies that show that Acai berry juice added to the diet can help with chronic illnesses such as Diabetes and may be able to help those who are at risk or who have cancer.

Free radicals have been linked to some cancers and the Acai has one of the highest rankings when it comes to antioxidant content and the ability to prevent free radical activity within the body. This can also help you to look younger, feel younger and remove toxins from the body. - 17269

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