Get Taller in Just 2-Minutes - Guaranteed
I'm really not exaggerating. You can appear 2-inches taller in just 2-minutes.
It's simple to grow taller. First, however, let me show something to you. Go stand in front of a mirror. If you look at yourself from the side you'll notice that if you're like most American's, your head is jutting forward. This is from excessive time sitting with poor posture.
Modern have dictates that you will spend most of you time sitting. Unlike our ancestors who spent most of their time doing physical labor, we spend most of our time on our rears. In our cars. At the office. All day long we're sitting.
Sitting, unfortunately, causes muscle imbalances to occur. When you sit with poor posture for too long the muscles on the front of your body become tight. The hip flexors and muscles of the neck, in particular.
Now, back to the mirror. When you look in the mirror, sideways, you noticed that like most people, your head is forward and so are your shoulders.
All of this sitting around makes people appear as if they have shrunk. I was talking with a client of mine some time ago and he mentioned that after visiting his doctor he was told that he was an inch shorter than he was 10-years ago. Why is this? Well, his posture deteriorated. He didn't shrink.
To grow taller in two minutes all you have to do is think S.B.D.
SBD or shoulders, back and down is little mental affirmation that you can say to yourself that will revitalize your body and mind. It will give you energy and height - of all things. What you should do when you say it is push your shoulders back and down into your back pockets. This will make you appear and actually become taller.
This will make you two inches taller. Youll also feel more confident. If you already have perfect posture and are confident, then this will make you arrogant (joking). Anyway, thats all there is to it! - 17269
It's simple to grow taller. First, however, let me show something to you. Go stand in front of a mirror. If you look at yourself from the side you'll notice that if you're like most American's, your head is jutting forward. This is from excessive time sitting with poor posture.
Modern have dictates that you will spend most of you time sitting. Unlike our ancestors who spent most of their time doing physical labor, we spend most of our time on our rears. In our cars. At the office. All day long we're sitting.
Sitting, unfortunately, causes muscle imbalances to occur. When you sit with poor posture for too long the muscles on the front of your body become tight. The hip flexors and muscles of the neck, in particular.
Now, back to the mirror. When you look in the mirror, sideways, you noticed that like most people, your head is forward and so are your shoulders.
All of this sitting around makes people appear as if they have shrunk. I was talking with a client of mine some time ago and he mentioned that after visiting his doctor he was told that he was an inch shorter than he was 10-years ago. Why is this? Well, his posture deteriorated. He didn't shrink.
To grow taller in two minutes all you have to do is think S.B.D.
SBD or shoulders, back and down is little mental affirmation that you can say to yourself that will revitalize your body and mind. It will give you energy and height - of all things. What you should do when you say it is push your shoulders back and down into your back pockets. This will make you appear and actually become taller.
This will make you two inches taller. Youll also feel more confident. If you already have perfect posture and are confident, then this will make you arrogant (joking). Anyway, thats all there is to it! - 17269
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posted by X - Men at
6:35 AM
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