Does Oprah Really Believe in Acai?

By Megan Smith

Research has shown that this berry is one of the most nutritious and powerful anti-aging foods identified in the world! Harvested for centuries in the Brazilian rainforests, acai berries are jam packed with antioxidants, essential fatty acids and amino acids. Oprah featured acai on her show at least two times with the known doctors, Dr. Perricone and Dr. Oz

The fatty acid content in acai berry resembles that found in canola oil, olive oil, flax oil, grapeseed oil and other heart-healthy oils, and is a good source of monounsaturated oleic acid. By keeping the cell membrane supple, all hormones, neurotransmitter and insulin receptors function more efficiently Oleic acid helps omega-3 rich oils such as fish oil penetrate the cell membrane; together they help make cell membranes more supple and flexible. This is what interested Oprah about acai. This is particularly critical as high insulin levels create an inflammatory state which causes premature aging.

Acai berries are indeed a super food. Acai contains a powerful concentration of antioxidants that help combat premature aging.. These antioxidants keep skin relaxed and are reputed to actually reduce wrinkle lines. Acai berries have also been proven to fight against the number one killer, heart disease. Acai berries also contain healthy fats, dietary fiber and phytosterols to help promote cardiovascular health, digestive health, and immune health. Phytosterols from plant sources have been found to be beneficial in treating many conditions, such as arthritis and high cholesterol. These berries also contain an essential amino acid complex which is critical to proper muscle health, both contraction and regeneration.

The evidence of the scientific community definitely establishes that your health will be improved by regularly taking acai berry juice or supplements. So what is the problem? Google acai. The internet is swamped with online sites promoting acai berry as promoted by Oprah. These eye catching sites contain all the reasons you should supplement your with acai. Some of the sites even include a photo of Oprah and acai berry. The sites include first person testimonials and promises from people who have enjoyed increased health and weight loss as a result of taking of acai. For the most part this might be true. The scam comes in the form of sites that offer a free trial of acai berry juice or or a free trial of acai supplement.

Thousands of people have complained that within a few days of ordering their free sample they received a big bill for a full month supply. Others are reporting that the effort to cancel an unwanted ongoing acai order is wildly difficult and requires lengthy periods of being on the telephone. Many customers are receiving bills for acai that they never wanted to order. That's the scam.

Go ahead and enjoy the health benefits of the acai berry. Oprah does. But whatever you do, buy the product from a reputable dealer. You won't notice the health benefits during a short trial period anyway. Reputable and honest dealers outline their cancelation policies clearly and don?t have to entice people with free offers. - 17269

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Massage Chairs Provide Relief For Sufferers of Fibromyalgia and Polymyalgia

By Steve Esquire

Have you ever had stiffness in the joints? Perhaps your muscles felt tight and stiff? Maybe you felt that way for a number of days? Imagine if you had this situation every day. Those with fibromyalgia or polymyalgia have these symptoms every day. Although these symptoms seem similar, one is related to the joints whereas the other is related to the ligaments and tendons. There is no cure for either situation. Many sufferers with these conditions have turned to massage chairs to help relieve some of the symptoms.

Fibromyalgia is termed a syndrome or a chronic illness. This syndrome can cause intense pain and extraordinary fatigue. Fibromyalgia affects the ligaments and tendons making them stiff. These symptoms can be prevalent in every part of the body. Muscular spasms and muscle burning are other common complaints of a person afflicted with fibromyalgia.

Polymyalgia or polymyalgia rheumatica, affects the joint and muscle areas. This condition is inflammatory in nature, whereas fibromyalgia is not. Polymyalgia most commonly affects the elderly population. Most sufferers of this condition are women and are frequently descendents of Scandinavia or northern Europe.

Natural methods such as massage therapy aim to restore flexibility of the muscles. Massage therapy along with stretching can help to restore flexibility in the joints. Massage chairs are used to deliver these types of therapies to help people with these conditions. To relieve the discomfort is very important to assist a persons positive outlook.

Treatment starts with natural methods such as massage therapy and if unsuccessful, then drug therapy may be used to decrease symptoms and improve the quality of life. Both of these conditions affect the soft tissues. They become stiff and rigid which causes aches, pains and discomforts.

In a situation of both fibromyalgia and polymyalgia, restoring flexibility to the joints muscles tendons and ligaments is of vital importance. Remember, as you stretch out your muscles that are stiff, most likely they will hurt when you start. You must overcome the pain of the stiffness in order to restore the flexibility in these areas.

You should think about getting a normal daily routine going. Think about doing light stretching in the morning followed by some light exercise and then a relaxing massage. Think of your healing process as a three-step cycle including stretching to improve flexibility, exercise to build strength and massage to restore health and vitality.

Imagine having the constant pain from one of these conditions. Further imagine that there is no known cure. Relieving the symptoms becomes of paramount importance. When these symptoms flare up you need to seek relief. A massage chair is an important asset in the fight against these two conditions of polymyalgia and fibromyalgia.

Massage chairs provide you with the tools you need when you feel stiffness. You can apply different massage techniques to the area you need. You can focus it until it relieves a certain area. This helps to maintain better control over your daily routine.

Massage chairs provide effective massage therapy and have full body capability. Additional therapeutic treatments are included in massage chairs such as heating elements, traction systems and even music players. These help to restore the elasticity back to the soft tissue areas affected by these conditions. Consult with your health care professional on treatments that are right for your condition. - 17269

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If you suffer from aches, tenderness and discomfort, see how Polymyalgia Massage Chairs can help get relief when you most require it. Find the best Massage Chair selection on the internet for effective relief of stiff and tight muscles.

Tinnitus Test

By Matt Hellstrom

If you've ever experienced a ringing or buzzing tone in the ear, chances are you may have had tinnitus. From the Latin word for "ringing," tinnitus ranges from minor nuisance to serious issue. If you think you might have it, and are searching for a reliable tinnitus test, it's helpful to know a few things about the condition and what goes into testing for it.

People who experience tinnitus relate that they hear a constant or intermittent ringing or buzzing. This noise can be a low hum or a sharp whistle, for starters. Most times, it doesn't go away or lessen in volume. For a few, it's there 24 hours a day, 7 days a week, and its severity can often become a major issue.

People suffering from this problem will go to a doctor complaining of buzzing or ringing in the ear. Keep in mind that tinnitus itself isn't an illness but a sign of some other condition that's causing the buzzing or ringing. It might also occur because of an allergy or reaction to some medicine. Additionally, extreme noise can help to cause it. Remember to explain your symptoms to your physician when you're being examined.

Tinnitus reveals itself through those ringing or whistling tones. Most of the time only the person suffering from it can hear them. It may be steady and long-lasting, or it may be intermittent. Tinnitus is different from the occasional ringing in the ear, though. That goes away soon enough. An old wife's tale about this sort of ringing says that when it occurs, somebody somewhere is talking about you!

Tinnitus can be hard to describe because it's so subjective. In one person, the ringing may be a minor nuisance; in others it can be a real issue. Even though tinnitus is usually only heard by the person who has it, sometimes it's possible to actually hear it in the patient's ear. This is called a "bruit," which means the physical sound a medical condition, including tinnitus, can make.

You should get a tinnitus test if the ringing, whistling or buzzing in your ear becomes a matter of concern, which most times it does. A doctor will usually administer a hearing exam called an audiometric test. This is to get an idea of how mild or severe the hearing problem has become so that the right treatment can be started. Be frank in talking about any other medical problems you may have, such as memory issues or tiredness. Many times, tinnitus is just one of several issues that could indicate a more serious medical condition.

If you think you suffer from tinnitus, see a doctor. Reliable tinnitus testing isn't very complicated, but it requires the active help of the person suffering from it in order to design a good treatment plan. Also, you can help things by removing the source of the problem (allergens, certain medicines) or protecting your ears from loud noises and the like. - 17269

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Is ringing in the ears driving you crazy? Maybe the problem is tinnitus. Find out about the causes of tinnitus and tinnitus vitamins by visiting http://causesoftinnitus.com.

Use Acai Berry To Cure Minor Health Issues

By Ron Duckett

Acai berry is a tiny fruit or berry but unlike other berries it is a Superman fighting against diseases in your body, maintaining good physical and mental conditions, promoting and protecting your body. There was an old quotation "apple a day keeps doctor away" but modern quotation says "acai berry juice a day keeps doctor away". These berries have rich amount of natural antioxidants anthocyanins and flavonoids. These berries are more beneficial compared to black, cran, rasp, blue and straw berries or any other berries. The antioxidants found in these berries fight against some radicals and reduce them which are very dangerous. Moreover they protect us from some dangerous diseases like cancer, heart, brain and stomach problems.

There are numerous major benefits from acai berry juice scientifically proved, some of them are given here:

It is believed that improper or poor digestion is often a root cause for some diseases which may be dangerous. There are many natural ways to improve digestion and Acai Berry is one of such natural method. They not only improve digestion but also remove harmful substance from stomach in a safe and efficient way. These berries come as bliss for diabetic patients controlling their sugar levels in a natural way.

These berries have no side effect and are also called "natural wonder". Usually it is saying that "big things come in small packages" which is 100% true if compared with these tiny black berries. It comes as bliss for those who are suffering from high cholesterol, diabetes or blood pressure (high or low). Many of us may not believe but scientists have proved that these berries are helpful in gaining sound sleep, reducing mental stress and keeping body sporty.

These tiny berries also referred as Brazilian berries are rich and natural source of some numerous antioxidants, flavonoids and electrolytes. They are rich contents of vitamins, proteins and carbohydrates. Omega fats and amino acids are few of them. These vitamins and supplements are often advised by doctors as they help to retain and maintain the energy levels in a natural way and protecting your body from various contagious and dangerous diseases.

They reduce body and joint pains often suffered by senior citizens. Acai berry is a traditional and natural way for curing diseases, which was just limited to Brazil but now the benefits are utilized by people throughout the world, thanks to all those corporate companies carrying out these berries from one part to the other part of the world. They promote healthy blood circulation and proper functioning of heart and brain.

In recent couple of years these berries acquired good name and fame, and are believed to kill cancer cells. They are also helpful in reducing side effects. They are good and promote sexual functions of human body. They promote natural ingredients in the body helping them to fight again diseases. There are also believed to improve vision and reduce arthritis pain. Some consumers have also remarked that there skin looks younger by regular consumption of acai berry juice. Good research has also been conducted on acai berry but experts and scientists believe that these berries contain more natural benefits which can help mankind to fight against diseases. - 17269

About the Author:

Ron Duckett is an online marketing entrepreneur who has lot of experience in the internet marketing field. He is also an author of 5 self-published cookbooks. Ron has started a new website http://TruthAboutAcai.com, here you can learn about http://TruthAboutAcai.com today and discover he amazing health benefits of Acaiberry.

Anti-aging Drugs - Are They Safe?

By Andy Felix

When it gets to anti-aging individuals are prepared to do most anything to "turn back the clock". Everything except the easiest solvent ' Prevention! We all recognize, by and large do to mass media hype, that the sunshine can cause us to age more speedily. because of this information, individuals have begun to be applying more and more sunshine block as their anti-aging tool. Did you acknowledge that part of the anti-aging battle could begin with the solid foods you place in your body daily? One of the better anti-aging tools we can get is food with anti-oxidants.

Foods that bear Vitamins C and E should be constituent of your everyday solid food consumption too. Vitamins C and E are crucial because they help battle free radicals, which are varieties of wild oxygen that can render or hurt healthy cell operate. These kinds of oxygen are made naturally by the metabolic process. We also create them when we are exposed to severe UV rays and air defilement such as smoke. When these "free radicals" build up in our physical structure they aid in the progression of age and even in rising age attached diseases. So in the battle on anti-aging you will definitely want to take in Vitamins C and E daily. But these aren't the only foods you'll want to take in daily for anti-aging. you will need protein, calcium, and Vitamin D. Taking dependable you get these much involved foods on a dependable if not everyday basis can serve with anti-aging.

Why am I ordering this? Being elderly is unquestionably a phenomenon whether we wish to bear it or not. You can in reality get your life seriously from the time you are youthful to avert going for artificial ways of being young later in life. Going the natural means is most commended, and it will go a long way over averting stress, consuming well well-balanced diet, exercising more often, and many more than going for the Anti Aging ailments obtainable across the counter.

Solid Food containing some PhotoEstrogen constituents are supposed to keep estrogen-related cancer like prostate, breast, and colon cancers. Solid Food kinds containing these involve soy products, flax seed, garlic, onion, leeks, and chives. people who are taking in this kind of photo-chemicals require to remain updated about growths, though, as the function of these add-on is still being studies. Recently, taking tofu, which is a soybean merchandise, was reported to spark the increment of breast cancer cells in women. The consequences of these photo-chemical are innocent when they're taken in relief. Any sort of ingestion insult, Notwithstanding, can result to unneeded dietary asymmetry

This life is all about living it to the full but the natural way is always the best. Attempting to duck it or struggle it will definitely cause resistance and one is in all likelihood to use millions of dollars attempting to fix it. Be careful then on how you go about opting the Anti-aging ailments and you won't sorrow it. - 17269

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Review: Sanyo DR7700 Massage Chair Recliner

By James Knolan

Our goal is to present a potential massage chair buyer with a comprehensive and unbiased review of a given massage chair. We have developed a 5 category system to evaluate a massage chair. We give equal weight to each category and give 0 to 20 points rating and then add them up to present an overall score. Our categories include Warranty & Customer Service, Comfort/Ergonomics, Ease of Use, Features and Massage Therapy. This systematic approach forces us to a disciplined method of evaluating a massage chair to help guide anyone looking at massage chairs. The Sanyo HEC-DR7700K shiatsu massage chair price is in the luxury range of $4,000 to $5,000.

First is how the manufacturer rates in both warranty coverage and customer service. The manufacturer needs to stand behind its product. Sanyo gives a 1 year labor, 1 year parts and 1 year in-home service as well as 1 year shipping. Panasonic puts a machine life cap of 1,000 hours of use. Sanyo gives a relatively short warranty which is on par with Panasonic but lower than most manufacturers. The electronics company's such as Sanyo (or Panasonic) work off selling extended warranties. Sanyo now offers in-home technician service and may pay for shipping for the first year (not always clear). They have a national hot line with 24/7 service. Customer Service and turnaround time is average. Overall Rating for Sanyo warranty and customer service is 14.

Comfort & Ergonomics: Comfort and ergonomics are important design characteristic with a shiatsu massage chair. Sanyo designed the DR7700K to compete in the luxury class known for comfort and relaxation. This shiatsu lounger is well padded with nice upholstery. The armrests are padded and comfortable. The Sanyo DR7700K is a bit restrictive to accommodate taller users. Sanyo designed this chair for the Asian market and is importing it here without modifying it for the taller American market. The Sanyo DR7700K is a 15 in Comfort & Ergonomics.

East of Use: With the advance of electronics, the controls and features can just be overwhelming unless you work for NASA or JPL. Sanyo has made the controller fairly simple to use compared to what is out there. There are 4 automatic programs where one can select and just sit back and relax. There is one button to take you to Zero Gravity which is nice. A side panel contains many manual controls with basic controls for the massage techniques and the lower body air system. The sub-remote allows the chair to be raised or lowered and has the stiffness detector built in. Our rating in this category is 19.

Key Features: The most prominent features of the Sanyo HEC-DR7700K are the GK Rollers and Zero Gravity. Zero Gravity is a leaned back position where the pressure from your body evenly distributed across your back and your knees are above your heart. The GK Rollers are jointed massage heads that push outward from the chair back and can grip your shoulders. The most impressive feature is the GK rollers as they bring a third dimension into the robotic massage world. The sensation of the rollers coming over the top of your shoulders is an important advance in massage chair technology. The massaging capabilities of the Sanyo HEC-DR7700K are solid. Our rating in this category is 18.

Massage Therapy: The Sanyo HEC-DR7700K has both automatic and manual massage settings. Sanyo incorporates 4 full body automatic courses, 4 manual massage courses, and 5 massage speed settings for a total combination of 83 manual massage courses. The manual massage techniques include Shiatsu, Kneading, Tapping, and Kneading & Tapping. Sanyo has some stretching capabilities for the lower body and has 24 airbags of coverage. The airbags have projections to perform shiatsu acupressure massage. There is a good variety of massage therapy techniques in this massage lounger. The Sanyo HEC-DR7700K is a 19 in Massage Therapy.

We just reviewed 5 categories ranging from warranty to features to ergonomics. How does the Sanyo HEC-DR7700K Based on the 5 categories the total score for the Sanyo HEC-DR7700K is a 85/100. The Sanyo HEC-DR7700K provides fairly thorough full body massage therapy. The technology is innovative and reliable. Sanyo has one of the weaker warranties providing less protection for the customer. The Sanyo HEC-DR7700K integrates some interesting features to locate trouble areas and provides good relief to the shoulders and neck. The Sanyo has most of the elements of a great massage chair, but seems to be lacking from its roots. The sensory experience missing seems to be music and with Sanyo's background in stereos just seems odd. This is a luxury class massage chair and has solid technology, but just seems a bit incomplete. The Sanyo HEC-DR7700K is just average for the luxury class of shiatsu massage chairs. - 17269

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Discover more regarding the Sanyo DR7700K Massage Chair. Check out our reviews, articles and more for your perusal. Find out how Sanyo is one of the best massage chair brands at http://www.massagechairwarehouse.com/ for all your needs.

How To Avoid Illness

By Dave Field

Of the many parts of your body that should be kept healthy, your intestinal system is a very important one.

Disease-causing bugs in the intestine compete with the normal, healthy microbes that already exist there which can cause many problems to arise for you.

A supplement like ProBiotic ImmuneBoost is a great and effective way to make sure the healthy, positive microbes are doing their job and winning against the bad bugs that can make you sick.

Your immune system is basically your body's defense mechanism that helps protect you against the millions of bacteria that you consume each day. Many things can compromise your health including stress and changes in diet.

Probiotic ImmuneBoost can make sure that you stay healthy and strong by insuring that your intestinal flora are kept in check and making sure the positive microbes flourish there.

Bad bacteria and viruses, also called pathogens, have their entrance path of about 70% through your nose and mouth. Eventually these pathogens end up in your GI tract.

Having these bad bacteria in your system can cause a variety of problems including dehydration, diarrhea, upset stomach, fever and other, more serious problems.

The immune system makes about 5 grams of immune proteins that go into the GI tract and kill the harmful pathogens. They are a large part of the body's defense system against harmful outside forces.

Probiotic ImmuneBoost can make sure that you win this fight against disease causing pathogens.

If you want to stay healthy, try checking out more information on ProBiotic ImmuneBoost. At the time of this writing, ImmuneBoost is even being given away as a free sample, so you can try it for yourself today! - 17269

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To read more about strengthening your immune system, check out ProBiotic Immune Boost. Also, check out the free sample of ProBiotic Immune Boost that is now being offered for a limited time.

Strength training and its benefits.

By USGSF Staff

Strength training is an important element of fitness and exercise. If you are trying to lose weight then it is essential that you incorporate some muscle building activities into your training. Losing weight is about burning calories. It is about burning fat and one way to do that is to build your muscles. Basically the more muscle you develop the more energy you burn, resulting in greater weight loss success.

Strength training does not have to be a daily grind of lifting weights in the gym. There are many classes or exercise programs you can follow that will help with building your muscles. Most gyms have classes like total body fitness or group power lifting. Typically these types of classes use many types of weight training equipment including barbells, hand weights and resistance bands. The typical class lasts for about an hour.

Women seem to enjoy these types of strength training classes more than men. Men typically enjoy working out the muscle groups by adding bulk. However, they do not consider adding muscle endurance. Strength training classes help to shape and tone your muscles into lean mass without the bulk. In addition, since the instructor pushes you along during the class at a very rapid pace, there is a bit of cardiovascular benefit as well. One final note about going to an instructor lead strength training class: they can ensure that you are doing the exercises with the correct form to help you avoid injury.

So you do not care for classes. Thats ok, there are many exercises that you can do from home using just simple hand weights will do just fine, and there are many strength exercises that require no equipment like the simple pushup. Find a DVD to follow along to help you with your exercise. A good program to follow will help keep you on track, motivated and more likely to do the exercises correctly.

Many people go to the gym to lift weights. Typical regimens include alternating days of upper body work with lower body work. For example, on Monday and Thursday you might work your upper body, while on Tuesday and Friday you might work your lower body. This gives the muscles time to repair and grow between workouts. The days off are critical in the time your body needs for muscle recovery. During this recovery period is when your muscle structure develops and grows...its your body's way of saying "Hey I need to be read for the next time that physical event happens. - 17269

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Are you looking for new and exciting fitness training consider Kettlebells as a fun new exercise for both strength and fitness

Information on Cellulite

By El Bilson

Do you need more information on cellulite? Whenever you look in the mirror, do you see fat deposits that look very similar to cottage cheese? If you still aren't sure you have cellulite, try this trick: squeeze a part of your thigh or stomach - if you notice little bumps, then you have cellulite.

Cellulite isn't just a skin condition women are prone to " it can also be found in men. It also isn't true that only overweight people can get cellulite. Thin people can have cellulite as well. Genes and hormones both play a big part in how much cellulite you will have on your body.

Still need more information on cellulite? This skin disorder usually appears on the upper part of your thighs and just below the buttocks. This can be pretty embarrassing " after all, who doesn't want to show off smooth skin at the beach? Here is some basic information on cellulite that you'll need to understand before trying to get rid of it.

There are theories regarding what causes cellulite formation and why even lean women get it. However, scientists are still in the dark when it comes to this condition. Some say that because cellulite usually appears after a woman goes through puberty, it could be caused by estrogen. Unfortunately, this isn't a very conclusive theory, because a lot of things happen after puberty. Hormones aren't the only thing that can have an effect on cellulite.

Some say that because these fat cells are swollen, the connective fibers underneath the skin can't take the pressure " hence the orange peel look. These fat cells also hinder the free flowing of blood in the lymphatic system. This can clog up the passage of fluids through common areas like the thighs, buttocks and arms.

Others theorize that cellulite on the body is all about a person's metabolism. It's a known fact that as the years go by, a person's metabolism decreases. This makes it harder to lose weight and shed unwanted pounds. This can lead to more cellulite, especially in older people.

The good news is that there are many body creams out there that can help you get rid of cellulite. Creams such as Revitol or Avotone can help you get the smooth skin you desire. Just lather these products on affected areas just like you would with body lotion to help treat your cellulite problem.

As with any other health issue, preventing the onset of cellulite is always better than curing it after it appears. It can never be stressed enough that a healthy lifestyle is the best way to prevent cellulite from forming. Eat a balanced diet with enough fiber, and exercise regularly to keep burning excess calories.

Another piece of advice to get rid of cellulite: try to avoid yo-yo dieting. When your weight fluctuates up and down it makes your skin lose its elasticity. Smoking can also lead to damaged skin. If you smoke, quitting could help reduce the appearance of your cellulite. - 17269

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Summer is quickly upon us - are you ready to put on a swim suit. Or are you feeling depressed about your body holding you back? Women are often depressed by problems such as excess weight and cellulite. At Your Cellulite Solution you will find lots of helpful tips and tricks on how to get rid of cellulite. You will also find more Information on Cellulite.

AcaiFit Weight Loss Fast

By Jake Wakefield

Acai Fit is a new weight loss product that features the superfood known as acai.

If you are interested in losing weight in a healthy manner, then you may be interested in this new weight loss product. As you may know, Acai has been touted by the healthy industry for some time now as an extremely healthy fruit that can provide many benefits.

One of the advantages that Acai Fit has over its competitors is that it is completely natural and is free from chemicals. It is created from a fruit that has been safely consumed by humans for thousands of years, so you have nothing to worry about in terms of side effects.

Acai hosts a wide variety of beneficial nutrients for your body including Omega-3, 6 and 9 oils. Also, you can find protein, fiber, minerals and B vitamins in Acai. For these reasons, world athletes intake a great amount of Acai to help with their training.

Acai is found in the Amazon and is created by a special palm tree located there. It is high energy and consists of many monounsaturated (healthy) fats, dietary fiber and phytoseterols that help greatly with cardiovascular and digestive health.

Even better is that recently a study published in a University of Florida study was able to find that acai berries triggered a self-destruct response in 86% of leukemia cells tested in vitro, a true testiment to the healing powers of the acai berry.

Many users of Acai Fit report losing many pounds over routine use in as little as a few months. 20 pounds or more of lose weight is not unheard of.

So, if you are interested in losing weight in a healthy and safe way, strongly consider trying Acai Fit. At the time of writing, Acai Fit is being offered as a free trial so you can give it a try before you have to spend any money on it. - 17269

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To read more about weight loss, check out lose weight with AcaiFit. Also, check out the free trial of AcaiFit that is now being offered for a limited time.