I've Got an Emergency, How Can I Hide This Bruise?

By Carolyn Cooper

It rarely ever fails. Although youre responsibly taking your Bruises Be Banned to help in reducing or preventing bruises, no product is 100% effective all of the time. The day when you have an outdoor happening to go to, or you're just going out to enjoy the first great spring day of the year in a short skirt and a sleeveless blouse, you glance down and discover that you have a big, blotchy bruise on your arm or your calf. Bruises are a great way to get lots of unwanted looks and lots of unneeded questions, but just remember that it's not necessary to cover up in a long skirt or a long sleeved top. Just take the time to pillage your cosmetics bags, because it is entirely possible to cover over bruises, even the ones that are beginning to turn black and blue.

First off, we need to attempt to reduce the bruise's swelling as much as possible. A washcloth packed with ice will help get this done, or a washcloth soaked in ice water could probably do the same thing. Keep this treatment to less than fifteen minutes or so, or you could find yourself becoming really uncomfortable. This process will help you reduce any noticeable swelling, and if you are really fortunate, it may even cause the bruise to fade a little by breaking up the blood clot just below the skin.

Now we need to consider what the colors of the bruise are. If you're seeing a lot of blue in the bruise, use a concealer that has a little more yellow in it than what you would normally use. When you choose a concealer that works well for you (ideally, you will use one that is creamy or a liquid), rub it over the bruised area. Feather the edges of the concealer outside the edges of the bruise. This will give you a more normal look, other than just a splotch of color that might look just as apparent as the bruise itself.

After the concealer has dried thoroughly, check to see if you need another application. If you applied it very thinly, you might. You may want to use some setting powder on top of the concealer. This will aid keeping the concealer from brushing off or flaking. This will also reduce any shine that you have to be concerned about on your bruise. Use of a number 1 brush works very nicely to this effect.

If you going to be dealing with smaller bruises, you might want to forgo the concealer and use eye shadow instead. Whatever your skin color, make certain that you are only using cosmetics that are designed for own skin tone. For example, if you are trying to hide bruises with a harsh red or purple tint, consider using a suitable green eye shadow to reduce the heat of the hot colors, but if your bruises shade more towards blue, consider using more of the yellows.

There are a host of tips and tricks that can be used to hide bruises. But you should always remember that you should be looking for a solution to eliminate bruises entirely, but you should also keep a few tips at hand just in case of an emergency. - 17269

About the Author:

Carolyn Cooper is known as a renowned expert on bruising causes through a collaboration of her educational experience in nutrition and her real life experience with natural supplements for athletes ranging from kids to the pro ranks. Get a free Special Report on bruising causes and see what she's done to get beyond the heartaches of easy bruising and prevent bruising.

Lose Weight Now With Acai Berry Select

By David Cakenholf

Weight loss can be a particularly difficult pursuit to take up. It is hard to lose weight once you have put it on.

There are solutions for you that can help you lose weight easily.

One particularly helpful supplement is "Acai Berry Select" which features Acai berries.

How can the Acai berry help you?

The Acai berry has been harvested in the Amazon for hundreds of years and has been known in that area for its detoxifying and rejunvenating properties.

Recently, Acai berries have been all over the news for their great weight loss properties and thousands of people including many celebrities and world-class sports players have begun to include Acai in their diets.

The Acai Berry Select supplement provides a whole lot more than just Acai berries, though. It also has green tea extract as well as a host of other proven ingredients to help you lose weight and feel good.

Acai Berry Select is known to help you lose weight, increase your metabolism, increase fat oxidation, fight fatigue, increase energy and more.

There are also many different nutrients and vitamins in Acai berries that come in Acai Berry Select like the Omega 3, 6 and 9 oils.

If you want to start losing weight today and taking advantage of the Acai berry, then take a look at Acai Berry Select today. At the time of this writing, Acai Berry Select is even offering a free trial so that you can try it with no risk and see the benefits for yourself. Give it a try today! - 17269

About the Author:

To read more about weight loss, check out Acai Berry Select testimonial. Also, check out the free trial of Acai Berry Select that is now being offered for a limited time.

Find out Why Phosphatidylserine increases brain function

By James Zack

Phosphatidylserine, also known as PS, is a proven, safest and effective restorative agent in curing memory dearth syndromes. You can have this effective compound to improve your brain functions. It is a component of chemical compounds called Phospholipids, which are excellent memory booster vitamins for the brain function. In fact, they are the most essential components in human cells, especially cell membrane.

Numerous researches have revealed that Phosphatidylserine is very effective when it comes to making depression go away and improving the working of the brain, particularly in old people. Countries like Italy, Europe and Scandinavia have used it extensively. Phosphatidylserine has also appeared in the market as a pick me up for the brain for people of all ages. It helps immensely in making your memory more agile and in boosting the amount you can think.

Action of Phosphatidylserine

With the help of Phosphatidylserine, the nerve cells in your body can create glucose and they can come together with the neurotransmitters. Due to this, you can remember things better and all the different kind of thinking actions that your brain undertakes becomes easier. Also, it creates a network of sorts between the nerve cells by improving the number of sensory receptor points which take in information. It stabilizes cell membranes so that the brain can perform better and it also aids in transfer of chemical information. Several researches have revealed that Phosphatidylserine rejuvenates your brain's supply so that with increased acetylcholine you have an increased attention span and concentrating ability.

Phosphatidylserine motivates your brain to release increased quantities of dopamine. Also, it has been proven that some people who suffer from clinical depression can jump back to normalcy with the help of this chemical. Many kinds of research have shown that Phosphatidylserine can affect the working of your brain tremendously.

In a recent medical study, 149 strong men and women between the age group of 50 and 70 were treated with usual age-related memory retention impairment. These people were asked to consume 100 mg of PS daily for twelve weeks along with ordinary medicinal drugs. People, who had Phosphatidylserine noted great improvements and were able to do tasks such as, recollect telephone numbers, faces and names. In contrast, participants who had ordinary drugs saw no change at all.

Those suffering from critical memory loss problems are better off with consuming two pills of Phosphatidylserine of 100 mg each. However, if people are taking more than 300mg in a day, then there will not be much improvement. However, if people are taking more than 300mg in a day, then there will not be much improvement. Phosphatidylserine can be taken along with other well-known medicines for memory retention such as Gingko Biloba which can be bought from stores. Even this type of consumption should have its limits along with regular intake of PS, for example, you could add about 40mg of Gingko Biloba for every 100 mg of PS.

Summary:

Apart from particular working of the brain, Phosphatidylserine is known to enhance the working of your brain using numerous undefined methods. Proof is there that externally ingested phospholipids can actually rejuvenate the internal phospholipids in the cell membranes.

Phosphatidylserine intermediates various processes associated with synaptic antioxidant, restrains cytotoxic factors such as nitric oxide and TNF-alpha. It even interacts with NGF (nerve growth factor) and increases the concentration level of brain glucose, thus the effect on remembrance are due to any of these factors.

Various other substances such as Acetyl-L-Carnitine, B vitamins, vitamins E and C, selenium and magnesium help increase the efficacy of Phosphatidylserine. It's wonderful to learn that now scientists are attributing Phosphatidylserine with added benefits such as lowering the problems that come about because of physical and mental tension. No wonder it is the favored supplement among sports people and the elderly. It is also very good for curing diseases that arise because of mental and psychological problems. - 17269

About the Author:

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Body Cleansing, is it for you?

By Loralie Rodgers

Do people really body cleanse? Is it safe? Of course it is safe. People from the middle east and many other parts of the world cleanse their bodies all the time. It is part of their culture. In North America it is very new, but catching on very quickly. The Isagenix 30 day Nutritional cleanse can help you lose unwanted fat very quickly. The results can be very dramatic.

If you are looking to lose weight then you should seriously look at the "Isagenix Nutritional body cleanse". When you are cleansing your body, you are eliminating the toxins in your body and once you start to rid yourself of the toxins, your body also starts to release fat. Over 140 people have lost over 100 pounds, and some over 200 pounds (and kept it off) while cleansing their bodies with the Isagenix 30 day cleanse. Your mental clarity and energy will improve, and while Isagenix is working on the inside, you will start to lose pounds and inches on the outside.

Most people have always wanted to have a beautiful and a healthy body. Face it, we all want to look attractive. You need to take care of your health and have a better diet void of junk food, if you seriously want a newer and more healthier body. Eating a proper diet isn't easy for many busy people who are always eating on the run and are too busy to make healthier home cooked meals, and then the end result is the start to gain excess weight and many become obese over time. With the Isagenix 3o day nutritional system you are daturating your body with high nutrition with the Isalean shakes and you are also cleaning out the toxins that we take in every day. The end result is a leaner, more energenic body.

Body cleansing works on the inside and you will see the changes on the outside, usually in lost inches and weight. You can melt away the excess weight in very little time, and it is totally safe. Taking diet pills, restricting your food intack and all those other fad diets just don't wark and can be dangerous to your health and your waist line.

You can order the isagenix food and nutritional fatloss system online. The shakes offered by this company are very nutritional, as well as delicious. They burn the fat fast and add nutrition to the body so that one can remain active throughout the day. To help get rid of excess weight one should always avoid high calorie foods. If someone has a nutritionally balanced body then he would feel less hungry and would consume less food. You need to follow all the instructions properly if you want to get the best result from the Isagenix fat loss products. - 17269

About the Author:

Lose weight today while cleansing your body? Buy your Isagenix 30 day cleanse today. Order Isagenix Products or, to educate yourself about cleansing your body and why you should be cleansing your body go to Isagenix Info

Detox Your Body With A Natural Herbal Remedy

By Ron George

What is a weed to someone, can mean nature's wonder herb to someone else. You have perhaps heard of this weed which can tenderly detox your body and act as a herbal remedy for many health problems. It is dandelion. There is no difference between using dandelion and multi-vitamin and mineral supplements which are taken as a full body health supplement, because of the innumerable numbers of vitamin and mineral that dandelion contains.

You could depend on it for the amazing numbers of essential nutrients it contains: vitamins A, C and K, Choline, B-complex, iron, silicon, magnesium, manganese, potassium, sodium, phosphorus and copper. Normally health-conscious eaters make salads with the leaves.

Dandelion can detox the liver and this results in restoration of normalcy in any hormonal disturbance. This is because the liver metabolizes hormones. Once your liver is in good health, you can cope with menopausal symptoms, PMS and irregularity of menstrual cycles.

Dandelion is one of the most effective diuretics and this action helps in losing weight. While it helps in weight loss without diminishing the potassium content of the body, it does not address the primary reason for weight gain.

If weight gain is due to issues related to improper digestion, then dandelion could handle the problem. With the improvement of bile production by the gall bladder, it also helps in regularizing bowel movement. You could take it for a couple of months to take better care of your liver and gall bladder but you must reduce taking it slowly. This weed provokes many natural actions and secretions of the digestive system like it does with indigestion. It coaches your digestive organs to function properly again, without much effort from your side. Dandelion is especially recommended for people who face problems in digesting fat, as their bile production is not up to the mark.

In case you wish to detox with dandelion, using it is prohibited if you have allergy to it or currently suffering from inflammation of the gall bladder, intestinal blockage or obstruction in the bile duct. The usual recommended dose for adults is 250 to 500 mg three times a day with meals. Before you begin taking any supplement, consult your doctor. To keep healthy, we can really depend on nature. - 17269

About the Author:

A detox diet can be to severe for some people especially if you have any medical problems. One such diet however has a good balance and is readily available online called the Fat Loss 4 Idiots. For those that have a small budget there is also allot of free weight loss information accessible on the internet.

Lost Weight Quick With Pure Pomegranate

By Jake Wakefield

The pomegranate is a wonderful fruit great for weight loss and other benefits. Recently it has been called a "super fruit" along with many other fruits that contain a wide range of benefits for humans.

So, what makes the pomegranate so great? Raw pomegranate juice, concentrate and supplements all contain extremely potent and higher than average levels of substances such as vitamins and minerals with strong antioxidant properties.

These pomegranate concentrates have nutrients like vitamin C, B3, B6, B12, E and folic acid along with other benefits that other normal fruits and vegetables simply do not have. All of these nutrients are great to encouraging weight loss and keeping off the pounds.

If you consume pomegranate, you will be able to stay healthier and fight off disease. It also contributes to staying fitter and keeping the pounds off.

Your lifestyle will also improve as you live healthier and get energized from the great benefits that pomegranate offers.

Among some of the benefits that pomegranate can give you is that it helps your oxygen flow to vital organs as well as helps keep arteries and other important parts of your body clean and working fine.

Also, pomegranate concentrates, extracts and more do not have any side effects since pomegranate is a natural fruit that has been consumed for thousands of years by humans. Anybody can take pomegranate and begin to see the positive effects that come from its consumption.

If you are interested in losing weight and keeping it off, definitely consider this super fruit, pomegranate. You can take it in a concentrated form such as Pure Pomegranate and begin losing weight even faster and easier than before. Also, for a limited time, you can pick up a free trial of Pure Pomegranate so that you can see for yourself first if it helps you lose weight before you even have to spend any money on it. Try it today! - 17269

About the Author:

To read more about weight loss, check out Pure Pomegranate lose weight. Also, check out the free trial of Pure Pomegranate that is now being offered for a limited time.

Are Cellulite Massagers For You?

By El Bilson

The need to lessen cellulite through cellulite massagers, surgeries, and other methods has become popular lately. There is a a large desire among many people to get rid of cellulite even though this skin disorder rarely leads to serious health problems. Women mostly find cellulite in their hips, butt, thighs and stomach. Cellulite is often associated with overweight people despite the fact that even thinner people may get it.

As with many products, consumers are looking for cellulite treatments that are simple and affordable. It is hard for any one product or treatment to give you full results. This is due to the fact that cellulite is a complicated problem with many factors. Along with scientific advancements regarding cellulite, new and better products are being developed to help solve this frustrating skin problem.

The cellulite massager is one of the new products available to treat cellulite. Many women prefer this treatment over other cellulite treatments because it is easy to use and noninvasive. With regular use, results can be visible after just one week.

In order to understand how the cellulite massager works, you must first understand more about how cellulite forms. Cellulite is seen as the dimpling of the skin in fatty parts of the body, especially the legs, hips, butt and stomach. Inflexible strands of connective tissue run deep down from the skin to the muscle planes keep the skin in place. As the person gains weight, fat cells continues to expand and bulge outward, making the skin of the affected area irregular and dimpled.

So how exactly does the cellulite massager work?

The massage is not a new treatment. Massages have been used for their relaxing effects and health benefits since ancient times. A massage can help improve your circulation and help release toxins that get trapped in the body. They also have aesthetic benefits - massages can renew the skin through the removal of dead skin cells. The heat generated through massages goes to the subcutaneous tissues beneath the skin. This causes movements among fat depots which are otherwise stagnant.

To improve the effects of massage therapy in the reduction of cellulite, the process is often done with vacuum therapy. One of these vacuum therapies is known as Endemologie. This treatment technique uses vacuum rollers that give massaging effects. The vacuum causes the skin and connective tissues to stretch, which causes the skin to appear firmer and smoother. Another process used is the use of heat energy in the form of radiofrequency waves and infrared rays. This process is known as Vela Smooth and it is quickly becoming one of the most popular cellulite treatments around.

Cellulite massagers only reduce the appearance of cellulite - the massagers will not get rid of the fat itself. A cellulite massage needs to be done on a regular basis in order to see good results. Using a cellulite cream during the massage can also lead to better results. The massage should be coupled with proper diet and exercise to extend the effects of the massage and to promote better health. A healthy lifestyle will help reduce cellulite under the skin. - 17269

About the Author:

Are you ready to put on a bathing suit and head to the beach this summer? Many women are fed up with their bodies due to the formationof cellulite. At Your Cellulite Solution you will find lots of helpful information to get rid of your cellulite. You will also find more information on Cellulite Massagers

Hybrid-7 Weight Loss Now

By Jake Wakefield

If you are looking for a weight loss product, Hybrid 7 might be your answer. It works by suppressing appetite and increasing caloric burning with its key ingredient known as Slimaluma.

What is Slimaluma exactly? It is featured in the Hybrid 7 Weight Loss System product and is a high potency extract that comes from a plant called the Caralluma. It is considered by many to be superior to the popular weight loss Acai berries.

Caralluma, the leading ingredient in Hybrid 7, has shown in clinical trials to allow participants to lose as much as 3 inches off their waist in 4 weeks. Other participant studies found that many users could lose 10 pounds of bodyweight without significantly altering diet or routine.

Hybrid 7 suppresses appetite and blocks the conversion of calories to fat by 33%. It is quite remarkable that Hybrid 7 is able to perform this when we take into account the fact that Hybrid 7 does not require a prescription to use.

According to some lifestyle studies, up to 80% of the population binges at night so if you are interested in controlling your cravings not only during the day but at night, too, then you'll find Hybrid 7's clinically-proven formula useful.

There are also no stimulants in Hybrid 7 unlike caffeine, ephedrine or other kinds of substances that will keep you jittery and not allow you to fall asleep at night, slimaluma is non-stimulant and will allow you to live a normal life.

The active ingredient in Hybrid 7, slimaluma, is a substance that is scientifically known as caralluma fimbriata. This substance was voted last year as the global leading appetite suppressant. It is widely used in India where certain tribes cook it as a normal vegetable with salt and other spices. Also, traditional use included tribe members who chew on bits of the slimaluma in order to suppress hunger when out hunting.

Ultimately, if you want a weight loss product that will help you keep the pounds off and allow you to lose weight faster than ever, then you will want to check out Hybrid 7. Considering that its active ingredient was voted best appetite suppressant of the year, you can't go wrong. - 17269

About the Author:

To read more about weight loss, check out Hybrid-7 fat burner. Also, check out the free trial of Hybrid-7 that is now being offered for a limited time.

Vitamins To Help Tinnitus

By Matt Hellstrom

There is a problem that many people experience in which they have problems with ringing and other sounds affect their hearing. When someone gets this disorder they end up having feelings of aggravation, and in some cases they lose sleep as well as feeling some anxiety over having a constant ringing in their ears. Some people hope that they will be able to find some kind of treatment that will help them to cure the problems that come with Tinnitus.

There are some who after looking into many other treatments may want to try alternative medication. These people may turn to playing the television or tuning in to the radio in order to control the ringing in their ears. While these different methods to work, they are short lived, because after they get turned of the buzzing will stay. Also you may also stay away from caffeine and alcohol which helps some but you are looking for a solution that is more permanent and will allow you to live a normal life.

Vitamin treatments usually work pretty well with someone who has tinnitus; because they meet the deficiency that the person is experiencing that most likely caused the condition in the first place. Many of these vitamin treatments will be able to help you reduce the sounds that are causing you anxiety and keeping you from getting any sleep. Using vitamins will help you feel better as well and will make you healthier.

The vitamin that is most recommended by people who have researched Tinnitus cures is Vitamin B. It is believed by some researchers that a deficiency in Vitamin B is the reason for Tinnitus. By supplementing your diet with this vitamin, you may be able to reduce or even eliminate tinnitus.

You may be able to help the effects of the Tinnitus with other vitamins such as A, C, and E vitamins. Many times you will have "free radicals in your body which are detrimental to the ears. Your body will then build the body's immune system and you can lower the affects of the Tinnitus.

Besides vitamins you can also find that there are some minerals that will help you get rid of any problems you may find when you have Tinnitus. These minerals are Zinc and Magnesium. With these minerals you will find that once they have absorbed in the body, they can protect your system against some of the causes of Tinnitus.

Vitamin treatment may be accomplished by either taking vitamin supplements or by eating foods that contain those particular vitamins. Many foods will provide you with the vitamins you need, but in small amounts, should you need larger levels, you will need to buy vitamin supplements. Some supplement is the lone vitamin itself, while others are mixtures of vitamins, just ensures with these that you are able to find all of the vitamins necessary to rid yourself of Tinnitus. - 17269

About the Author:

Is ringing in the ears driving you crazy? Maybe you have tinnitus. Learn about the causes of tinnitus and tinnitus treatment by visiting http://causesoftinnitus.com.

7 Key Rules to Slim Down Easily

By Thong M. Dao

If you are like many people who are trying to lose weight, you have probably tried diet after diet only to find out that the diet you are currently on is not helping your fat loss plans. The reason for this might be that you are using fad diets and weight loss programs that do damage to the body instead of helping it achieve its ideal weight. If you want to lose fat and stay healthy follow the following tips to help you achieve your goal.

1. Drink plenty of water. It is recommended that you drink 8 glasses per day, but that may take you some time to work up to. Your body needs a whole lot of water. Water doesn't just flush all the toxins out of your body, but it makes you feel better and healthier. The best thing about water is you can drink as much as you want because it has no calories at all. When you're drinking a lot of water, you eat less as well because you won't feel as though you are starving to death.

2. Have a glass of water while you eat as well. Take a drink after each bite and you will feel full more quickly so you can leave the table feeling satisfied without feeling bloated. Drinking water while you eat will also help your food to settle more quickly, which also helps you to feel full faster.

3. Fruit juice is not as healthy as many folks believe either. Juice really has lots of sugar in it too. Rather than drink fruit juice, consume more fruit. Fruit provides your body with a great deal of necessary fibre in addition to vitamins.

4. Increase your fiber intake. Like I mentioned, the body needs a lot of fiber. So try to include in your diet as many fruits and vegetables as you can.

5. Watch everything you consume from the food itself to what you top it with. Garnishments and condiments can sabotage a healthy meal because they are typically high in fat.

6. Eat only when you are hungry. Be sure to drink a glass of water first to determine if you really are hungry or if you are really thirsty. Many people have the tendency to eat when they see food. It doesn't mean they are hungry; they just want to eat it. Don't eat anything you're offered unless you really are hungry. If you feel you must eat it out of being polite, just nibble, don't have a meal.

7. Go easy on the tea and coffee. They are pretty much harmless if you don't add a lot of cream and sugar to them. It is the cream and sugar that becomes fattening. Think of it this way, when you have a cup of coffee or tea with cream and two cubes of sugar, you are essentially eating a piece of chocolate cake every time. - 17269

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